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May 10, 2018

Happy Mother’s Day! Being a mom is hard work, and few people know that better than Graeme Seabrook. Graeme is a life coach just for moms and on this week’s episode we talk about how mothers can care for themselves and reclaim their personhood.

Graeme is a Motherhood Life Coach, whose approach to coaching is based on the belief that you must be a priority in your own life in order to thrive. Following a traumatizing birth experience and postpartum depression, anxiety, and PTSD Graeme began a healing journey as a mother and a woman.

That healing journey led her to creating The Mom Center, a social network and group coaching community for those who mother. The Mom Center is a space where mothers can come to be witnessed, nurtured, inspired and supported so that they can integrate motherhood with personhood, and not the other way around. She does this work because she believes we are living in a global culture that treats mothers as if we are inhuman, and expects us to be superhuman.

Graeme’s work is dedicated to helping mothers reclaim their humanity.

www.theproblemwithmotherhood.com 

If you want to learn more about me and what I do, check out my website here: www.abirobinsyoga.com

And if you want to be the first to know what's up with me and when new episodes drop, sign up for my email list here: https://www.abirobinsyoga.com/email-signup